This past week I gardened, hula hooped and did some long distance walking. My Pepsi intake is about the same. I will be able to do a weigh in once a month at the doctors office. My waist and hips decreased by a half inch each. I’m winding down on my Valium taper and feeling some pretty strange intense side effects due to that. Tapering off caffeine and sugar right now isn’t a large priority for me when I’m nearing the end of a vary long battle with addiction to sedatives. I often try to do too many things at once and hence lose the the battle with all of them. When the Valium taper is complete I will choose another to say good bye to.
Week 2 – Stats – Jessica
- Weight – 160lbs
- Height – 5’5″
- Bust – 39″
- Waist – 33″
- Hips – 42″
BMI – 26.6 considered overweight
{ 3 comments… read them below or add one }
Keep at it Jessica. One thing at a time and one day at a time. You’ll get to your goal.
I need to get a scale for us here at home.
Although I think it might be better not having one. I’d probably feel obsessed about weighing myself. lol
Going to the gym once a month is pretty suffice I think.
Keep up the hard work girl.
You are doing great!
Sometimes I need to take things minute by minute. I always think of that song “One day at a time saweeeet Jesus… is aullllll I’ma askin’ from yuuuuuuuu”
Oh the scale thing… it’s funny in the past when I had one I was leaner… perhaps the purchase of a scale may be a good thing but like you said it could be addictive!