1. Don’t visit the Etsy forums. EVER. period.
These days the Etsy forums resemble a mad hatters tea party on acid except everyone is serving nastiness and it’s become non-positive in every way shape and form. I can’t weed out the negative anymore. They can and will suck your creative spirit dry. As of today I will no longer peruse them. Good Bye!
2. Don’t sign up for Plenty of Fish.
I signed up last year. Then after three weeks of idiots never logged back in until two weeks ago. The idiocy has begun anew with a vengeance. To deter the idiots I made my profile mean (brutally honest). The idiots multiplied. How is this possible that such a small community as Saint John, New Brunswick is so full of rednecks! Moments ago I deactivated my account.
3. Don’t overexpose yourself to noise and crowds.
I love all the people in my life. Don’t get me wrong on this. My social life has been increasing more than I can handle both online and offline. Clubs. Parties. Weddings. Get-togethers. Family Gatherings. Drunk people. Loud Music. POF. Etsy forums. My creativity has seriously wained as a consequence. Thus, it is time to hibernate picking up and using flickr, blog and pen. I need some down time. Really. Badly. I sleep with ear plugs and my cat. I like it quiet just like that.

Just by doing those three things listed above I am adjusting my aura. To much socializing and not enough time alone to re-energize will make me sick. I learned while in treatment for anxiety and addiction that I am an introvert which simply means I need much more alone time and one on one time in small groups than 90% of the rest of the world who are extroverted and need people time all the time to re-energize.
This fact is good. This realization, that I am on the road to an unhealthy lifestyle makes me smile. Haha! Because I realize it and have pinpointed the three main sources of my anxiety. Now, I put it into practice by focusing on the good things.
I feel normal. As most normal people know when enough is enough. Much of my life I didn’t know what was enough or what was lacking. To “know” this empowers me to move into action creating masterpieces for your walls!
Life is an ebb and flow of ideas, choice and change.
In eight days I will be sober of GHB for three years. How about that!
Image credit – Aura, Acrylic painting on 2 by 2 foot board by me, Jessica Doyle. Both the original painting and prints are available in my art shop.




