3 Years Today and Five Ways to Make it to 4

Yes, it is that day of the year again where I can honestly say that I am sober of GHB addiction. Five Ways to Make it to 4 Don’t hang out with people who use the drug you were addicted to no matter how much you like them steer clear because a moment of weakness […]

lou says – 02.08.52

lou says: (02:08:52) good morning lou says: (02:08:59) are you there?? EastVanEsica says: (02:14:42) Hi I’m here now EastVanEsica says: (02:14:54) was in the washroom lou says: (02:15:09) ah i was just sending you an email its not finished but i’ll send it anyway EastVanEsica says: (02:15:16) sold the apple tree and concord grapevine EastVanEsica […]

Revisiting the Needs and Priorities List to practice positive self talk and hand coding – Striking Out

This a personal note to myself that I am progressing. You are welcome to read and comment. I edited and updated the original list which can be found here. I was commissioned back in January to paint four paintings (by a person who wishes to remain anonymous) or as one large painting that depicts the […]

The good things – Immediate needs and financial priorities list

I was commissioned back in January to paint four paintings (by a person who wishes to remain anonymous) or as one large painting that depicts the four seasons in my own style of painting. There was no time period set as a completion date for delivery. I will set one now. Friday, April 20/2007. I […]

How your eco-footrpint is connected to sugar – your emotion and brain.

When your thoughts are controlled by substances that are short term acting… that is, the effects do not fade gradually and are short lasting, you’ll want more all the time. You will need to buy more all the time. It is a commodity. It is renewable at the cost of your mental health. Transitioning from […]

It doesnt matter til later for scathing microscosms to spit up – sketch

Title – Scathing Microcosms Medium – ink on acid free paper Artist’s Statement – Angry Pepsi Cigarettes Machine During the course of composing this post I’ve come to realize that all these thoughts and ideas of mine are not out of the ordinary. Maybe in smaller microcosms of human life they could be. I think […]

Suggestive conspiracies and chimes – are they real

Try hugs not drugs button campaign – the teachers walked around putting their arms between the grades 4-5 students as they danced, abruptly nudging either sober 8-10 year old gender an arm’s length apart from each-other. Ecstasy is mainstream now. Try drugs for hugs. Pacman – eat as many as you can Blue and red […]