Ensuring the Pace is Slow

Garden Gloves

For someone who is normally active in both movement and spirit my physical well being has been struck down to a dauntingly slow pace. I began feeling ill late last week and promptly drove myself to the medical clinic Tuesday evening after my symptoms began worsening and not improving after 5 days.

They diagnosed me with sinusitis and prescribed a 10 day course of amoxicillin. My family and many of friends got hit hard with whatever it is that is going around in Southern New Brunswick. Here, I thought I was immune. Haha. I had sinusitis 5 years ago and it lasted eight months. It will not last that long this time around.

The case of the elongated routine

Early last week I had begun my routine of getting up in the morning, brushing my teeth, showering (every second day), eating some breakfast and running my business for the day. I tend to rise at 10:00AM and go to sleep at 2:00AM. Seems to be natural for me so I stick with it. I don’t need an alarm to wake up with this time schedule. But, brushing my teeth now takes one hour and showering takes 2 hours and eating, well it’s hard when your appetite has depleted to that of a mouse.

I remembered having a case of Ensure tucked away in the cupboard for those times when my gut acts up as it does on occasion from having Crohn’s all those many years ago. Knock on wood it has remained in remission for the last 11 years. And one way I keep it in remission is to know my body and when the gut feels bad eat easily digestible food and in a few days I do feel great again. I eat pretty much everything except for olives. They turn my stomach as does tomato soup. Yet, I only cook with olive oil and eat many fresh tomatoes. Hmmm.

As part of the routine I had begun walking to the post office daily taking orders in hand to ship off to various destinations around the world. The post office is a 1/2 hour walk down hill from where I live and another 1/2 hour hike back up that incline. The walking halted abruptly on Thursday. I become tired climbing the one flight of stairs to my studio to work.

Working is good.

I can sit no problem. So, I’ve been working on creating limited edition prints, packaging orders, painting and readying my business for the Fall and Christmas season. I want to buy that three family home I dream of in uptown Saint John. I am working towards it. By Fall I hope to have 500 items listed in my Etsy shop. I have 157 right now. Another 343 to go.

And you know what feels good, I am doing this all on my own. There is no man in my life. I’m reaching for my dreams as twice now those dreams have been put on hold due to relationship breakups. And that is the way with life.

Never Never Never give up.

Image Credit – Jessica Doyle, Garden Gloves

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2 thoughts on “Ensuring the Pace is Slow”

  1. I refuse to take antibiotics. Herbal Alchemist Sinus Support Formula knocks this kind of crap out of me. http://www.herbalist-alchemist.com/

    I had a bad sinus infection two years ago and after a month of suffering I went to my local health food store and they recommended this along with the Herbal Re-Leaf throat spray. I will never be without it again.

    I hope you feel better.

  2. Stephanie, slowly, I am returning to normal. I currently take pretty large doses of acidopholus and bifidus but that is just good bacteria for my gut. I always like learning about alternative ways to treat what ails us.

    Thank you for the link to the info. I will check that out.

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